As I take steps towards a better physical health, I noticed it’s easy to become fixated on outward appearances. This can lead us to neglect what’s within, particularly our brain health. While it’s nice to be in shape, it’s important to remember that our minds truly underpin our overall wellness.
With that in mind, it’s not surprising to see a growing demand for wellness products that actually work. As the chances of developing Alzheimer’s disease and dementia become more common, there is a need for solutions that nourish our mental well-being.
Enter Thesis — smart nootropic supplements that are backed by science. These personalized pills enhance your mental performance and drive your creative capacity. They’re most effective when paired with exercise, good nutrition, and mindfulness practices like meditation. While caffeine is a popular nootropic, Thesis is leading the market in personalized formulas.
The line features seven different blends: Focus, Clarity, Logic, Creativity, Energy, Confidence and Motivation. You might think it’s easier to combine every blend into one mega pill, but the truth is, not everyone has the same brain, so having options is crucial. Check out my two favorites below and my reaction after a week:
The Clarity blend is crucial for sharpening focus, allowing you to think more clearly and perform tasks effectively. After starting a new job, I realized the importance of focusing and dedicating more time to researching my new industry. Within a week of taking this blend, my work sessions became clearer, and I could concentrate for longer on topics that were new for me.
The ingredients include Alpha GPC (500mg), Lion’s Mane Mushroom (500mg), Camellia Sinensis Tea Leaf (278mg), Dihydroxyflavone (30mg), Caffeine (100mg), and L-Theanine (200mg).
The Motivation blend offer support by boosting energy and focus, helping you stay committed and productive towards your goals. It helps you effectively tackle your to-do list and initiate new routines, which was important for me in my new career chapter.
After a week of using this blend, I found myself waking up without any hassle and having a bit more energy throughout the day. My favorite part was that after the seventh day, I didn’t need a second cup of coffee at noon, which is a win in my book.
The ingredients include L-phenylalanine (500mg), Methylliberine (100mg), Vitamin B12 (1000mcg), Forskolin (250mg), Artichoke (450mg), Caffeine (100mg), and L-theanine (200mg).
Check out Thesis on their website and take their quiz to find the blend that best suits your unique needs.
